Psychotherapy & Counseling

Psychotherapy or Counseling could be indicated if you:

• Have difficulty facing a new day, little interest in life, and experience a depressed mood
  
• Are tense, anxious, have runaway thinking, negative thought loops, or panic reactions
  
• Have angry outbursts, followed by shameful feelings and remorse
  
• Re-experience traumatic events of the past
  
• Have difficulty coping with life due to loss of a loved one, betrayal, divorce, or any other external circumstance or life transition
  
• Have unresolved family of origin issues that impact life in the present.
  
• Have extreme mood changes that interrupt normal functioning
  
• Experience extreme low self-esteem that is not lifted by life success and good relationships
  
• Have a life-challenging or chronic illness
  
• Are in toxic relationships you cannot leave or resolve

As a Psychotherapist and Licensed Professional Counselor in Ashland and Medford, Oregon , Taffy creates a safe, nurturing environment in which your wisdom and inner resources are enhanced. A dialogue is begun and a strong bond is created designed to help you heal the broken connections of the past, enabling greater self-esteem and deep inner strength. "We grow strong at the broken places." (Ernest Hemingway)

After a period of time in therapy and counseling, Taffy's clients report experiencing:

• Enhanced Self Esteem
  
• Improved Relationships
  
• Greater Inner Peace
  
• More Effective Communication
  
• Diminished Anger and Fear
  
• Relief from Pain and Grief
  
• More Relaxed
  
• Freedom from an Overactive Inner Critic

Taffy utilizes psychospiritually-based therapies and counseling techniques that focus on integration of the body, mind, and spirit. She uses:

• Mindful Body Centered Psychotherapy (Hakomi)
  
• Trancework and Hypnosis
  
• EMDR (Level II trained)
  
• Gestalt
  
• Talk Therapy
  
• Imagery
  
• Family Systems Therapy

Contact Taffy now for a Free Initial 30 minute Phone Consultation.

"There are truly no words to describe the impact you have had in my life. I could not have done much of the personal growth work I've aspired to do without your support, your knowledge, and your inspiration. Thank you for caring so much about me and about your 'work.' "
L.L, Business Consultant

"I continue to be amazed by how quickly and deeply we've moved into the core of my issues. You've helped me tap areas I was only vaguely aware of. I had no idea what a profound effect they were having on my life today. I and chosen others are so fortunate you decided to be a therapist."
S.U. Health Professional