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Mind Food & Smart Pills: A Sourcebook
for the Vitamins, Herbs, and Drugs that
Can Increase Intelligence, improve memory,
and prevent brain aging. Ross
Pelton, R.Ph., Ph.D., Taffy Clarke Pelton
(Doubleday, 1989)
If you've ever wished you were smarter,
had a sharper memory, or could slow down
the aging of your brain, this source book
is key to expanding your mental capabilities
and maintaining your optimum level of
mental performance. The Peltons present
a compendium of vitamins, herbs, and drugs
that can work wonders for the human mind.
From antioxidants like Vitamin C and selenium
to herbs such as ginseng and Ginkgo biloba
that can combat brain aging, each supplement
is covered in detail, including sections
on dosages, potential side effects, and
availability. This is first book to be
written on "smart drugs."
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How To Prevent Breast Cancer: A
Lifestyle Guide for the Prevention of
Breast Cancer and its Recurrence - With
an Investigation of the Critical Risk
Factors. Ross Pelton, R.Ph., Ph.D.,
CCN, Taffy Clarke Pelton, MA, MFT, Vinton
C. Vint, MD. (Simon & Schuster, 1995)
Breast cancer, the most commonly diagnosed
form of cancer for women in the Unites
States, is believed to be a disease largely
beyond our control. In How To Prevent
Breast Cancer you'll find groundbreaking
information that challenges that belief
and incorporates traditional and alternative
approaches to avoiding the disease. Practical
and holistic, this thoroughly researched
reference teaches you how to modify our
diet and lifestyle to maximize your potential
for living a life free of breast cancer.
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Alternatives in Cancer Therapy:
The complete guide to Non-Traditional
Treatments. Ross Pelton. R.Ph.,
Ph.D., Lee Overholser, Ph.D. (Simon &
Schuster, 1994)
Alternatives in Cancer Therapy offers
help for all patients coping with cancer.
Patients have the right to know all of
their treatment options, and non-traditional
therapies can enhance the quality of life
and improve overall health while treating
the disease. The therapies discussed are
primarily non-toxic, have few, if any
side effects, and tend to strengthen the
immune system. They can be used a supplemental
regimens that help maximize the effectiveness
of traditional therapies such as surgery,
radiation, and chemotherapy. This book
provides the research, efficacy, potential
side effects and availability of each
treatment.
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Nutritional Cost of Prescription
Drugs: How to Maintain Good Nutrition
While Using Prescription Drugs.
Ross Pelton, R.Ph., Ph.D., CCN, (Morton
Publishing, 2000)
Written by two outstanding pharmacists
and educators in the field of health and
nutrition, Nutritional Cost of Prescription
Drugs is an invaluable tool for anyone
using prescription drugs that wish to
maintain good nutritional health. It features
consumer oriented discussions of commonly
used drugs and the nutritional losses
they cause, basic explanations of essential
nutrients and their source, practical
advice, and quick reference charts of
drugs and nutritional losses.
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