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- Mind Food & Smart Pills: A Sourcebook for the Vitamins, Herbs, and Drugs that Can Increase Intelligence, improve memory, and prevent brain aging. Ross Pelton, R.Ph., Ph.D., Taffy Clarke Pelton (Doubleday, 1989)
If you've ever wished you were smarter, had a sharper memory, or could slow down the aging of your brain, this source book is key to expanding your mental capabilities and maintaining your optimum level of mental performance. The Peltons present a compendium of vitamins, herbs, and drugs that can work wonders for the human mind. From antioxidants like Vitamin C and selenium to herbs such as ginseng and Ginkgo biloba that can combat brain aging, each supplement is covered in detail, including sections on dosages, potential side effects, and availability. This is first book to be written on "smart drugs."
- How To Prevent Breast Cancer: A Lifestyle Guide for the Prevention of Breast Cancer and its Recurrence - With an Investigation of the Critical Risk Factors. Ross Pelton, R.Ph., Ph.D., CCN, Taffy Clarke Pelton, MA, MFT, Vinton C. Vint, MD. (Simon & Schuster, 1995)
Breast cancer, the most commonly diagnosed form of cancer for women in the Unites States, is believed to be a disease largely beyond our control. In How To Prevent Breast Cancer you'll find groundbreaking information that challenges that belief and incorporates traditional and alternative approaches to avoiding the disease. Practical and holistic, this thoroughly researched reference teaches you how to modify our diet and lifestyle to maximize your potential for living a life free of breast cancer.
Review Article >>
- Alternatives in Cancer Therapy: The complete guide to Non-Traditional Treatments. Ross Pelton. R.Ph., Ph.D., Lee Overholser, Ph.D. (Simon & Schuster, 1994)
Alternatives in Cancer Therapy offers help for all patients coping with cancer. Patients have the right to know all of their treatment options, and non-traditional therapies can enhance the quality of life and improve overall health while treating the disease. The therapies discussed are primarily non-toxic, have few, if any side effects, and tend to strengthen the immune system. They can be used a supplemental regimens that help maximize the effectiveness of traditional therapies such as surgery, radiation, and chemotherapy. This book provides the research, efficacy, potential side effects and availability of each treatment.
- Nutritional Cost of Prescription Drugs: How to Maintain Good Nutrition While Using Prescription Drugs. Ross Pelton, R.Ph., Ph.D., CCN, (Morton Publishing, 2000)
Written by two outstanding pharmacists and educators in the field of health and nutrition, Nutritional Cost of Prescription Drugs is an invaluable tool for anyone using prescription drugs that wish to maintain good nutritional health. It features consumer oriented discussions of commonly used drugs and the nutritional losses they cause, basic explanations of essential nutrients and their source, practical advice, and quick reference charts of drugs and nutritional losses.
Purchase this this book at Amazon.com >>
Publisher's Review >>
Publisher Review >>
Taffy
is an Oregon Licensed Professional Counselor, serving couples, families
and individuals in the Rogue Valley, including Medford, Ashland,
and Jacksonville, OR
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